November 2014

Yoga for Women

- Book description - Featuring exercises that target women’s health issues and alleviate the symptoms of menopause, this is a practical manual that nurtures and empowers women at every stage of their lives. Features 500 [...]

Kundalini Yoga

- Book description - The first complete and fully illustrated guide to Kundalini available! Kundalini comes from the Indian word kundal, which means “lock of hair from the beloved.” The uncoiling of this “hair” is [...]